Monday, August 20, 2012

SLEEP WELL DURING MENOPAUSE

http://101healthmatters.blogspot.com/

Women experiencing menopause may suffer from many symptoms. They range from hot flashes to allergies, and all of them combined can cause yet another problem; sleeping disorders.Sleep More Though there are more afflictions than just sleeplessness, each disorder prevents a woman from receiving top quality sleep. This can lead to a whole host of other problems like stress, weight gain, and irritability. Read on...

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