Wednesday, January 9, 2013



Subject: Obama ... fact or conspiracy?
 1. Back in 1961 people of color were called "Negroes". So why / how can the Obama 'birth certificate' state he is 'African-American' when the term wasn't even coined or used at that time?

2. The birth certificate that the White House released lists Obama's birth as August 4, 1961, and Barack Hussein Obama as his father. No big deal, right? At the time of Obama's birth, it also shows that his father is aged 25 years old, and that Obama's father was born in "Kenya, East Africa." This wouldn't seem like anything of concern, except the fact that Kenya did not even exist until 1963, two whole years after Obama's birth, and 27 years after his father's birth. How could Obama's father have been born in a country that did not yet exist? Up and until Kenya was formed in 1963, it was known as the " British East Africa Protectorate".

http://en.wikipedia.org/wiki/Kenya_

3. On the birth certificate released by the White House, the listed place of birth is "Kapi'olani Maternity & Gynecological Hospital". This cannot be possible, because the hospital(s) in question in 1961 were called "KauiKeolani Children's Hospital" and "Kapi'olani Maternity Home", respectively. The name did not change to Kapi'olani Maternity & Gynecological Hospital until 1978, when these two hospitals merged. How can this particular name of the hospital be on a birth certificate dated 1961 if this name had not yet been applied to it until 1978?

http://www.kapiolani.org/women-and-children/about-us/default.aspx

4. Why hasn't this been discussed in the major media? Perhaps a clue comes from Obama's book on his father. He states how proud he is of his father fighting in WW II. Unfortunately, Barack Obama's "birth certificate" says his father was 25 years old (or 27 as the case might be above) in 1961 when he was born. That should have put his father's date of birth approximately 1936. Now we need a non-revised history book-one that hasn't been altered to satisfy the author's goals-to verify that WW II was basically between 1939 and 1945. Just how many 3 year olds fight in wars? Even in the latest stages of WW II his father wouldn't have been more than 9. Does that mean that Obama is a liar, or simply chooses to alter the facts to satisfy his imagination or political purposes?

5.  Wedding ring is in for repair? Since when does a plain wedding band need repairs, along with your watch, for a whole month? Another piece falls into place. In a press conference last week Obama was not wearing his wedding ring nor was he wearing his watch. When noticed, his staff said his ring was out for repairs. No reason was given for the missing watch. So it's just a coincidence that Muslims are forbidden from wearing jewelry during the month of Ramadan? Can't possibly be that, because although he hasn't gone to a Christian church service since entering the White House, we know he's a committed Christian "cause he said so during his campaign!" ..... And I've got a bridge to nowhere to sell you also.

This is the same president that spent the Christmas holidays in Hawaii to avoid religious obligations as PRESIDENT at the White House. His children do not receive Christmas presents.

Let's just face the facts and quit trying to distort the truth, we have a Muslim for president in the White House, and he has no knowledge of American history.
 

Monday, December 31, 2012

STOP BELLY FAT BY EATING 6 To 7 OF THESE EVERY DAY

  • Unhealthy food is food which contains calories, but little nutritional value. These calories are called "empty calories." You will probably be best served if you also avoid foods that would contain empty calories if they were not fortified with vitamin C (like some gummy bears) or calcium (like some cookies). Fortification with vitamins doesn't always make unhealthy food healthy in the words of Emma do the following:
  • Try to do a little bit at a time until you get used to it.
  • Get a friend to follow the diet with you. Sometimes, when following a diet by yourself, you'll break the rules because it's just you. But following it with a friend, you have a partner who will help keep you on track and responsible.
  • Expect to cheat or binge once in a while. (A word of caution: if you're binging more than once or twice a month, consider a different approach to your weight loss goals.) Don't despair when you realize you've strayed from your goals. It took you a lifetime to achieve your current weight, and it will take time to achieve your new weight and size goal.
  • Grab a small snack before heading to restaurants. This will curb off your hunger and keep your head clear while you make healthy choices.
  • Opt for chicken or fish instead of red meat, and baked potato or rice instead of fries. Choose foods that are steamed, grilled, broiled or baked instead of fried. Avoid dishes that are labeled as "breaded", "crispy" or "battered" – those are the code words for "fried".
  • Ask for dressings and sauces on the side. Even a green salad can pack as many calories as a burger if it’s swimming in a fatty dressing.
  • Pack away extra food. At the beginning of the meal, ask for a doggie bag, and put what you aren't going to eat in the bag.
  • If the restaurant is known for especially large portion sizes, you can share a portion with a friend.
  • Add good fats to your diet. Monounsaturated fats have been clinically proven to help you burn fat, especially in your midsection. So, add foods like  6 to 7 kalamata olives, avocados, walnuts, and flaxseed to your diet, and watch the weight fall right off you.
  • You might also consider adding "superfoods" to your diet: superfood is a term sometimes used to describe food with high phytonutrient content that some may believe confers health benefits as a result. For example, blueberries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese and dietary fiber.[3] But before doing that, you should definitely read some reviews and do some research. Yes, superfoods are recommended by people like Nicholas Perricone (featured on Oprah and on some PBS TV stations in the USA).
  • Eat breakfast, and do not skip meals which could make you become ravenously hungry -- if you don't keep a level of satisfaction.
  • A comedic approach towards burning excess fat may be helpful, you could start by reading a fun book about losing weight.[4] Maybe you can laugh while some of those pounds are being fought off.

Tuesday, December 11, 2012


Maybe, the most inspirational video ever 

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